Shake and Bake

Workouts

Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:36 AM
123kj
0rpm
0%
0mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
10 min Climb Ride
Ally Love
Tuesday 6/22/21 @ 10:2 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 11:43 PM
93kj
90rpm
42%
19mph
10 min Low Impact Ride
Ally Love
Thursday 6/17/21 @ 10:10 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
10 min Low Impact Ride
Ally Love
Tuesday 6/1/21 @ 5:36 PM
28kj
0rpm
0%
0mph
Friday 3/27/20 @ 12:30 PM
120kj
74rpm
55%
21mph
10 min Climb Ride
Ally Love
Saturday 5/29/21 @ 8:28 PM
59kj
0rpm
0%
0mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ally Love
Saturday 2/6/21 @ 9:13 PM
50kj
0rpm
0%
0mph

Workouts

30 min Post Malone Ride
Ally Love
kj
Thursday 8/18/22
123 kj
Thursday 1/28/21
10 min Climb Ride
Ally Love
kj
Monday 8/17/20
kj
Tuesday 6/22/21
10 min Low Impact Ride
Ally Love
93 kj
Sunday 7/26/20
kj
Thursday 6/17/21
10 min Low Impact Ride
Ally Love
55 kj
Tuesday 10/6/20
28 kj
Tuesday 6/1/21
10 min Climb Ride
Ally Love
120 kj
Friday 3/27/20
59 kj
Saturday 5/29/21
10 min Low Impact Ride
Ally Love
kj
Wednesday 7/31/19
50 kj
Saturday 2/6/21