Shake and Bake
Workouts
Thursday 3/23/23 @ 2:52 PM
kj
rpm
%
0mph
Thursday 3/23/23 @ 2:8 PM
✅
240kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 12/6/20 @ 5:31 PM
✅
249kj
77rpm
46%
18mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 5:9 PM
✅
235kj
78rpm
44%
18mph
Wednesday 10/7/20 @ 1:22 PM
✅
186kj
84rpm
45%
19mph
Friday 11/27/20 @ 8:38 PM
148kj
81rpm
43%
18mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 4:53 PM
✅
362kj
74rpm
47%
18mph
Wednesday 5/13/20 @ 10:33 PM
✅
224kj
85rpm
50%
21mph
Saturday 12/14/19 @ 5:35 PM
196kj
76rpm
48%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Thursday 4/23/20 @ 3:43 PM
259kj
77rpm
47%
19mph
Monday 4/6/20 @ 1:58 PM
✅
393kj
76rpm
56%
22mph
Friday 2/28/20 @ 9:51 PM
187kj
64rpm
43%
15mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:29 PM
✅
252kj
78rpm
45%
18mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 9:18 PM
✅
237kj
78rpm
45%
18mph
Workouts
kj
Tuesday 11/10/20
259
kj
Thursday 4/23/20
kj
Sunday 3/15/20