Shake and Bake
Workouts
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 4:43 PM
✅
229kj
79rpm
43%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 3:16 AM
✅
240kj
80rpm
44%
18mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Sunday 3/29/20 @ 11:30 PM
189kj
77rpm
41%
16mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 10:28 PM
✅
239kj
80rpm
44%
18mph
Tuesday 2/11/20 @ 6:52 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 10:56 PM
✅
237kj
78rpm
45%
18mph
Friday 4/17/20 @ 8:58 PM
✅
187kj
80rpm
46%
19mph
Sunday 1/26/20 @ 4:25 PM
144kj
85rpm
40%
17mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 4:18 AM
✅
127kj
79rpm
39%
16mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Sunday 1/5/20 @ 4:40 PM
✅
168kj
78rpm
38%
16mph
Workouts
kj
Sunday 5/3/20