Shake and Bake
Workouts
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Wednesday 7/1/20 @ 9:50 PM
137kj
46rpm
47%
11mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
144kj
54rpm
43%
12mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:56 PM
✅
65kj
52rpm
42%
11mph
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 9:9 PM
✅
99kj
55rpm
42%
12mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:55 PM
144kj
52rpm
45%
12mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:54 PM
✅
107kj
28rpm
49%
6mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:22 PM
✅
146kj
56rpm
42%
12mph
Wednesday 3/28/18 @ 11:54 PM
kj
rpm
%
0mph
Wednesday 4/4/18 @ 10:12 PM
✅
167kj
64rpm
44%
15mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Monday 2/19/18 @ 11:7 PM
✅
179kj
71rpm
42%
16mph
Thursday 11/30/17 @ 3:49 AM
kj
rpm
%
0mph
Saturday 12/23/17 @ 2:28 PM
✅
83kj
74rpm
35%
13mph
Workouts
137
kj
Wednesday 7/1/20
kj
Saturday 5/30/20
144
kj
Wednesday 4/22/20