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Shake and Bake
allymisslove
BOSS UP
7
Beat ashwebb
VS
ashwebb
nashville / 30a
14 🔥
Beat allymisslove
Workouts
Next Workouts
Sunday 3/26/23 @ 4:3 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Ally Love
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Sunday 3/26/23 @ 4:1 PM
✅
0
kj
0
rpm
35
%
0
mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0
mph
30 min Mariah Carey Two for One Ride
Cody & Emma
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Friday 12/2/22 @ 10:32 PM
✅
179
kj
76
rpm
40
%
16
mph
Thursday 11/26/20 @ 12:58 PM
✅
471
kj
80
rpm
49
%
20
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 5:57 PM
427
kj
78
rpm
48
%
19
mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
✅
310
kj
79
rpm
49
%
20
mph
Thursday 4/2/20 @ 5:0 PM
✅
346
kj
81
rpm
50
%
21
mph
30 min Sundays with Love
Ally Love
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Sunday 4/19/20 @ 5:34 PM
kj
rpm
%
0
mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 4:57 PM
✅
290
kj
80
rpm
47
%
19
mph
Thursday 4/16/20 @ 2:1 PM
✅
369
kj
83
rpm
51
%
22
mph
30 min Best of the Decade Ride
Tunde Oyeneyin
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Monday 7/6/20 @ 9:48 PM
322
kj
78
rpm
50
%
20
mph
Saturday 6/6/20 @ 3:0 PM
✅
488
kj
85
rpm
47
%
20
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/13/20 @ 3:2 PM
430
kj
83
rpm
46
%
19
mph
Wednesday 4/22/20 @ 1:57 PM
✅
332
kj
83
rpm
49
%
21
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 9:50 PM
300
kj
81
rpm
48
%
20
mph
Wednesday 4/1/20 @ 12:30 PM
✅
354
kj
66
rpm
48
%
17
mph
45 min Intervals & Arms Ride
Ally Love
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Share
Tuesday 3/31/20 @ 4:5 PM
kj
rpm
%
0
mph
Next Workouts
allymisslove
BOSS UP
7
Beat ashwebb
VS
ashwebb
nashville / 30a
14 🔥
Beat allymisslove
Workouts
Next Workouts
30 min Intervals & Arms Ride
Ally Love
View Class
Share
kj
Sunday 3/26/23
✅
0
kj
Sunday 3/26/23
30 min Mariah Carey Two for One Ride
Cody & Emma
View Class
Share
kj
Friday 12/2/22
✅
179
kj
Friday 12/2/22
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
471
kj
Thursday 11/26/20
427
kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
kj
Tuesday 11/10/20
✅
310
kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
346
kj
Thursday 4/2/20
kj
Sunday 4/19/20
30 min Prince Ride
Ally & Emma
View Class
Share
kj
Tuesday 8/18/20
✅
290
kj
Friday 8/14/20
30 min Best of the Decade Ride
Tunde Oyeneyin
View Class
Share
✅
369
kj
Thursday 4/16/20
322
kj
Monday 7/6/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
488
kj
Saturday 6/6/20
430
kj
Saturday 6/13/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
332
kj
Wednesday 4/22/20
300
kj
Thursday 4/23/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
354
kj
Wednesday 4/1/20
kj
Tuesday 3/31/20
Next Workouts