Shake and Bake

Workouts

Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/26/22 @ 9:1 PM
✅
233kj
69rpm
41%
15mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:25 PM
✅
159kj
69rpm
42%
15mph
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 2:39 PM
✅
132kj
60rpm
42%
14mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 2:45 PM
✅
156kj
67rpm
42%
15mph
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
30 min EDM/Electronic Dance Ride
Jess King
Tuesday 4/7/20 @ 2:48 PM
✅
148kj
58rpm
48%
16mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 2:47 PM
✅
232kj
62rpm
44%
15mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 3:3 PM
✅
147kj
67rpm
40%
15mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Matt Wilpers
Monday 3/2/20 @ 12:19 PM
✅
kj
rpm
%
0mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
45 min Sundays with Love
Ally Love
Sunday 12/15/19 @ 3:50 PM
✅
260kj
65rpm
45%
16mph
Thursday 1/24/19 @ 11:1 PM
kj
rpm
%
0mph
20 min HIIT Ride
Ally Love
Monday 1/28/19 @ 9:2 PM
✅
120kj
68rpm
43%
16mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/24/22
✅ 233 kj
Saturday 11/26/22
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 159 kj
Wednesday 7/15/20
30 min Jess King Experience: From Home
Jess King
0 kj
Tuesday 6/30/20
✅ 132 kj
Wednesday 7/1/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
✅ 156 kj
Monday 5/4/20
30 min EDM/Electronic Dance Ride
Jess King
kj
Friday 3/20/20
✅ 148 kj
Tuesday 4/7/20
45 min Together We Ride
Robin Arzón
kj
Saturday 3/28/20
✅ 232 kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 147 kj
Tuesday 3/17/20
15 min Low Impact Ride
Matt Wilpers
kj
Friday 1/31/20
✅ kj
Monday 3/2/20
45 min Sundays with Love
Ally Love
0 kj
Sunday 12/8/19
✅ 260 kj
Sunday 12/15/19
20 min HIIT Ride
Ally Love
kj
Thursday 1/24/19
✅ 120 kj
Monday 1/28/19