Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 5:22 PM
✅
288kj
81rpm
47%
20mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Saturday 2/29/20 @ 9:49 PM
242kj
81rpm
44%
18mph
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Thursday 7/9/20 @ 4:46 PM
✅
311kj
83rpm
48%
20mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 9:46 AM
✅
425kj
91rpm
42%
19mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:28 PM
✅
312kj
91rpm
44%
20mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 2:39 PM
✅
292kj
88rpm
44%
20mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 10:46 AM
✅
250kj
81rpm
43%
18mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Sunday 10/6/19 @ 8:32 PM
✅
291kj
81rpm
47%
19mph
Tuesday 1/22/19 @ 3:32 PM
kj
rpm
%
0mph
Thursday 1/24/19 @ 1:7 PM
✅
306kj
79rpm
42%
17mph
Wednesday 12/19/18 @ 10:6 AM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 11:8 AM
✅
206kj
67rpm
46%
16mph
Workouts
242
kj
Saturday 2/29/20
0
kj
Tuesday 6/30/20
kj
Sunday 3/15/20