Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 9:41 PM
✅
119kj
72rpm
35%
13mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Thursday 10/24/19 @ 10:2 PM
✅
160kj
66rpm
42%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Tuesday 2/11/20 @ 1:10 AM
215kj
71rpm
38%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 11:6 PM
✅
123kj
78rpm
33%
13mph
Wednesday 9/11/19 @ 11:28 PM
✅
331kj
72rpm
45%
17mph
Wednesday 9/11/19 @ 11:25 PM
217kj
78rpm
36%
14mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 11:20 PM
✅
209kj
73rpm
35%
14mph
Tuesday 4/9/19 @ 1:39 PM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 9:56 AM
✅
228kj
69rpm
39%
14mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Wednesday 3/13/19 @ 9:58 AM
✅
136kj
58rpm
43%
13mph
Workouts
215
kj
Tuesday 2/11/20
115
kj
Thursday 4/23/20
217
kj
Wednesday 9/11/19