Shake and Bake
Workouts
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Wednesday 12/14/22 @ 11:4 AM
✅
229kj
72rpm
46%
18mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 12/27/21 @ 1:41 PM
✅
298kj
82rpm
47%
20mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 10:58 AM
✅
290kj
85rpm
45%
20mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 11:0 AM
✅
274kj
81rpm
46%
19mph
Thursday 10/15/20 @ 9:2 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 10:6 AM
✅
213kj
81rpm
45%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 10:18 AM
✅
257kj
82rpm
45%
19mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:9 AM
✅
395kj
91rpm
41%
19mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:25 AM
✅
235kj
89rpm
40%
18mph
Friday 10/4/19 @ 12:30 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 10:38 AM
✅
234kj
78rpm
42%
17mph
Sunday 6/30/19 @ 12:49 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 9:42 AM
✅
141kj
85rpm
43%
18mph
Workouts
kj
Tuesday 11/10/20
kj
Sunday 3/15/20