Shake and Bake

Workouts

Thursday 3/23/23 @ 2:57 PM
0kj
0rpm
64%
0mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 4/8/22 @ 8:58 PM
✅
369kj
78rpm
52%
21mph
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
30 min Whitney Houston Ride
Ally Love
Tuesday 10/20/20 @ 10:27 PM
✅
376kj
79rpm
53%
22mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:1 PM
✅
489kj
75rpm
50%
20mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Saturday 11/19/22 @ 5:19 PM
✅
298kj
81rpm
47%
20mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
30 min Pop Holiday Ride
Ally Love
Sunday 12/27/20 @ 3:51 PM
✅
344kj
78rpm
51%
21mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 6:22 PM
✅
319kj
79rpm
50%
20mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
418kj
79rpm
55%
23mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:56 PM
✅
390kj
81rpm
52%
22mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin Arzón
Friday 4/10/20 @ 12:44 PM
✅
548kj
80rpm
52%
21mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:18 PM
✅
324kj
82rpm
49%
20mph

Workouts

30 min Intervals & Arms Ride
Robin Arzón
0 kj
Thursday 3/23/23
✅ 369 kj
Friday 4/8/22
30 min Whitney Houston Ride
Ally Love
325 kj
Saturday 7/11/20
✅ 376 kj
Tuesday 10/20/20
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/24/22
✅ 489 kj
Thursday 11/24/22
30 min LOL Cody
Cody Rigsby
kj
Friday 11/18/22
✅ 298 kj
Saturday 11/19/22
30 min Pop Holiday Ride
Ally Love
kj
Monday 12/14/20
✅ 344 kj
Sunday 12/27/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 319 kj
Saturday 8/15/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 418 kj
Wednesday 7/15/20
30 min Together We Ride: Live From Home
Robin Arzón
kj
Saturday 5/30/20
✅ 390 kj
Saturday 5/30/20
45 min Together We Ride
Robin Arzón
kj
Saturday 3/28/20
✅ 548 kj
Friday 4/10/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 324 kj
Sunday 3/15/20