Shake and Bake
Workouts
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:11 AM
✅
350kj
83rpm
41%
18mph
Thursday 4/16/20 @ 2:1 PM
✅
369kj
83rpm
51%
22mph
Tuesday 12/31/19 @ 10:3 PM
221kj
78rpm
43%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:43 PM
✅
234kj
84rpm
41%
18mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 9:56 PM
✅
77kj
77rpm
38%
15mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 5:8 PM
✅
213kj
82rpm
40%
17mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 10:33 AM
✅
213kj
75rpm
44%
17mph
Tuesday 10/9/18 @ 10:41 AM
kj
rpm
%
0mph
Friday 10/12/18 @ 7:21 PM
✅
272kj
75rpm
41%
16mph
Sunday 8/12/18 @ 11:45 AM
kj
rpm
%
0mph
Saturday 8/11/18 @ 12:42 PM
✅
264kj
72rpm
42%
16mph
Tuesday 6/19/18 @ 10:41 AM
kj
rpm
%
0mph
Thursday 6/21/18 @ 8:9 PM
✅
122kj
75rpm
42%
16mph
Tuesday 9/12/17 @ 9:29 PM
✅
26kj
74rpm
33%
15mph
Monday 6/18/18 @ 7:15 PM
17kj
71rpm
33%
13mph
Workouts
221
kj
Tuesday 12/31/19