Shake and Bake
Workouts
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Tuesday 1/3/23 @ 11:18 PM
✅
109kj
82rpm
30%
13mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:22 PM
✅
122kj
72rpm
36%
13mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 9:7 PM
✅
50kj
64rpm
36%
12mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 10:29 AM
✅
303kj
152rpm
0%
0mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 8:13 PM
✅
142kj
71rpm
31%
12mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 11:2 PM
✅
133kj
54rpm
36%
11mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 8:35 PM
101kj
72rpm
32%
12mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Tuesday 4/14/20 @ 7:43 PM
40kj
71rpm
35%
13mph
Wednesday 4/1/20 @ 12:30 PM
✅
354kj
66rpm
48%
17mph
Tuesday 3/31/20 @ 8:58 PM
151kj
59rpm
38%
12mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph
Sunday 10/27/19 @ 3:47 PM
✅
529kj
168rpm
0%
0mph
Workouts
101
kj
Wednesday 4/22/20