Shake and Bake
Workouts
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 2:33 PM
✅
499kj
82rpm
58%
24mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
295kj
83rpm
47%
20mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 12:17 PM
✅
106kj
78rpm
43%
17mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 1:44 PM
✅
394kj
89rpm
42%
19mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 3:21 PM
✅
267kj
80rpm
46%
19mph
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Thursday 4/30/20 @ 4:37 PM
✅
206kj
81rpm
41%
17mph
Thursday 3/26/20 @ 5:30 PM
✅
233kj
85rpm
49%
21mph
Wednesday 3/4/20 @ 2:55 PM
130kj
85rpm
39%
17mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 5:15 PM
✅
208kj
88rpm
39%
17mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Monday 12/9/19 @ 11:48 PM
✅
318kj
78rpm
42%
17mph
Sunday 4/8/18 @ 3:19 PM
kj
rpm
%
0mph
Tuesday 4/10/18 @ 1:10 AM
✅
kj
rpm
%
0mph
Workouts
kj
Sunday 5/3/20