Shake and Bake
Workouts
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Sunday 11/12/23 @ 2:56 PM
✅
176kj
70rpm
42%
16mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Wednesday 7/1/20 @ 9:51 PM
228kj
78rpm
44%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:19 PM
✅
240kj
80rpm
45%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Monday 3/16/20 @ 12:22 PM
71kj
89rpm
32%
15mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:32 PM
✅
206kj
78rpm
43%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:26 PM
✅
185kj
83rpm
38%
16mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 4:20 PM
✅
198kj
78rpm
42%
17mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Wednesday 12/25/19 @ 2:54 PM
✅
267kj
78rpm
40%
16mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Friday 6/14/19 @ 11:0 AM
✅
194kj
82rpm
40%
17mph
Workouts
kj
Sunday 5/3/20