Shake and Bake
Workouts
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Thursday 5/14/20 @ 2:28 PM
✅
78kj
85rpm
41%
18mph
Monday 2/24/20 @ 5:50 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 8:52 AM
✅
293kj
77rpm
49%
19mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Wednesday 6/17/20 @ 4:55 PM
104kj
74rpm
52%
20mph
Monday 6/8/20 @ 5:3 PM
✅
190kj
76rpm
49%
19mph
Sunday 10/13/19 @ 9:22 PM
175kj
76rpm
47%
19mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:54 PM
✅
282kj
88rpm
44%
19mph
Thursday 3/26/20 @ 4:1 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 3:57 PM
✅
376kj
79rpm
43%
18mph