Shake and Bake
Workouts
Tuesday 9/5/23 @ 11:58 AM
kj
rpm
%
0mph
Thursday 10/19/23 @ 1:41 PM
✅
144kj
67rpm
39%
14mph
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Saturday 8/1/20 @ 7:42 PM
✅
345kj
88rpm
47%
21mph
Thursday 12/16/21 @ 6:30 PM
✅
232kj
83rpm
44%
19mph
Friday 12/17/21 @ 4:17 PM
204kj
71rpm
44%
17mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 3:27 PM
✅
129kj
79rpm
45%
19mph
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 12:18 AM
✅
334kj
78rpm
42%
17mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 2:55 PM
✅
433kj
84rpm
45%
20mph
Thursday 4/16/20 @ 2:1 PM
✅
369kj
83rpm
51%
22mph
Friday 12/27/19 @ 10:1 PM
277kj
76rpm
48%
19mph
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 9:58 PM
✅
163kj
81rpm
43%
18mph
Tuesday 1/8/19 @ 2:34 PM
kj
rpm
%
0mph
Wednesday 1/9/19 @ 12:48 AM
✅
379kj
73rpm
47%
18mph
Friday 5/4/18 @ 12:48 AM
kj
rpm
%
0mph
Thursday 5/3/18 @ 9:39 PM
✅
240kj
79rpm
44%
18mph
Workouts
277
kj
Friday 12/27/19