Shake and Bake
Workouts
Thursday 3/23/23 @ 2:56 PM
kj
rpm
%
0mph
Saturday 11/19/22 @ 4:3 PM
✅
144kj
84rpm
41%
17mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Friday 1/1/21 @ 12:0 AM
311kj
68rpm
56%
20mph
Thursday 12/16/21 @ 6:30 PM
232kj
83rpm
44%
19mph
Friday 12/17/21 @ 11:11 PM
✅
266kj
73rpm
49%
19mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 5:42 PM
✅
327kj
58rpm
66%
20mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 8:13 PM
✅
318kj
68rpm
56%
20mph
Tuesday 10/20/20 @ 8:37 PM
139kj
75rpm
49%
19mph
Wednesday 11/18/20 @ 2:8 AM
✅
141kj
65rpm
56%
19mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:53 PM
✅
314kj
69rpm
55%
20mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 1:0 AM
✅
286kj
71rpm
53%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 12:43 AM
✅
231kj
74rpm
47%
18mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 9:58 PM
✅
222kj
81rpm
43%
17mph
Workouts
kj
Tuesday 11/10/20