Shake and Bake
Workouts
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 11:25 AM
✅
301kj
82rpm
48%
20mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:55 AM
✅
420kj
93rpm
43%
20mph
Monday 10/21/19 @ 9:1 PM
kj
rpm
%
0mph
Sunday 10/20/19 @ 9:3 PM
✅
281kj
79rpm
47%
19mph
Tuesday 9/3/19 @ 11:11 PM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 9:58 AM
✅
389kj
81rpm
44%
19mph
Tuesday 2/19/19 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 2/19/19 @ 10:54 AM
✅
380kj
69rpm
48%
18mph
Monday 2/11/19 @ 9:22 PM
kj
rpm
%
0mph
Wednesday 2/13/19 @ 10:57 AM
✅
254kj
76rpm
47%
19mph
Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0mph
Monday 1/28/19 @ 9:6 PM
✅
432kj
78rpm
48%
20mph
Wednesday 12/12/18 @ 12:47 AM
kj
rpm
%
0mph
Wednesday 12/12/18 @ 11:6 AM
✅
267kj
80rpm
46%
19mph
Tuesday 3/27/18 @ 9:32 PM
kj
rpm
%
0mph
Wednesday 3/28/18 @ 10:16 AM
✅
211kj
87rpm
38%
17mph
Tuesday 1/16/18 @ 11:41 PM
kj
rpm
%
0mph
Friday 1/26/18 @ 11:16 AM
✅
213kj
79rpm
42%
17mph