Shake and Bake
Workouts
Saturday 10/5/24 @ 12:11 PM
kj
rpm
%
0mph
Wednesday 10/16/24 @ 4:9 PM
✅
109kj
70rpm
41%
16mph
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Thursday 11/18/21 @ 12:58 PM
✅
210kj
76rpm
43%
17mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 10:12 PM
✅
125kj
73rpm
42%
17mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 5:29 PM
✅
82kj
83rpm
36%
16mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 4:0 PM
✅
241kj
76rpm
46%
18mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 6:2 PM
✅
253kj
73rpm
48%
19mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:58 PM
✅
237kj
68rpm
51%
19mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Friday 2/21/20 @ 5:31 PM
193kj
75rpm
42%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
223kj
73rpm
46%
18mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Sunday 1/5/20 @ 4:42 PM
✅
180kj
80rpm
39%
16mph
Workouts
0
kj
Tuesday 6/30/20
193
kj
Friday 2/21/20