Workouts

Thursday 11/21/24 @ 5:49 PM
Difficulty: NaN / 10
 
Thursday 11/21/24 @ 1:35 PM
Difficulty: NaN / 10
 
Wednesday 11/20/24 @ 5:18 PM
Difficulty: NaN / 10
 
10 min Foam Rolling: Full Body
Rebecca Kennedy
Wednesday 11/20/24 @ 2:53 PM
Difficulty: 4.52 / 10
 
10 min Upper Body Strength
Ben Alldis
Wednesday 11/20/24 @ 2:25 PM
Difficulty: 6.24 / 10
 
5 min Core Strength
Katie Wang
Wednesday 11/20/24 @ 2:18 PM
Difficulty: 6.76 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 11/20/24 @ 1:34 PM
Difficulty: 0 / 10
 
Tuesday 11/19/24 @ 9:27 PM
Difficulty: NaN / 10
 
Tuesday 11/19/24 @ 5:45 PM
Difficulty: NaN / 10
 
45 min Barre
Hannah Corbin
Tuesday 11/19/24 @ 2:39 PM
Difficulty: 6.34 / 10