Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Friday 11/24/23 @ 4:52 PM
✅
313kj
81rpm
41%
17mph
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Monday 6/26/23 @ 4:16 PM
✅
230kj
75rpm
45%
18mph
Thursday 3/23/23 @ 2:57 PM
0kj
0rpm
64%
0mph
Friday 4/8/22 @ 8:57 PM
✅
199kj
51rpm
48%
13mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Saturday 12/3/22 @ 4:6 PM
✅
192kj
84rpm
38%
17mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Friday 11/25/22 @ 3:4 PM
✅
354kj
82rpm
42%
18mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Friday 11/18/22 @ 4:33 PM
✅
230kj
78rpm
44%
18mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 3:9 PM
✅
226kj
79rpm
43%
18mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 2:40 PM
✅
166kj
84rpm
43%
19mph
Workouts
kj
Friday 12/2/22