Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Monday 4/26/21 @ 10:46 PM
✅
165kj
75rpm
39%
15mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Monday 4/13/20 @ 1:36 PM
102kj
73rpm
39%
15mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 8:35 PM
✅
171kj
78rpm
38%
15mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
161kj
76rpm
38%
15mph
Monday 4/13/20 @ 11:33 AM
✅
191kj
82rpm
46%
19mph
Wednesday 4/22/20 @ 9:27 PM
113kj
82rpm
38%
16mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Sunday 1/19/20 @ 4:41 PM
144kj
68rpm
37%
14mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 11:2 AM
✅
50kj
72rpm
33%
13mph
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 12:3 PM
✅
98kj
71rpm
38%
15mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Sunday 1/12/20 @ 4:42 PM
✅
151kj
75rpm
38%
15mph
Saturday 12/28/19 @ 2:31 PM
✅
162kj
83rpm
43%
18mph
Tuesday 1/7/20 @ 12:12 AM
105kj
76rpm
39%
15mph
Workouts
kj
Saturday 4/25/20