alisa_kb
Houston, Texas
Total Rides: 141

Following

alisa_kb
Houston, Texas
Total Rides: 141

Following

Workouts

5 min Core Strength
Emma Lovewell
Monday 1/23/23 @ 9:57 PM
Difficulty: 5.6 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/30/22 @ 2:21 AM
Difficulty: 0 / 10
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20 min Low Impact Ride
Kendall Toole
Wednesday 11/30/22 @ 1:56 AM
Difficulty: 6.05 / 10
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80kj
79rpm
32%
13mph
20 min Beginner Ride
Kendall Toole
Tuesday 11/29/22 @ 12:47 AM
Difficulty: 5.68 / 10
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65kj
67rpm
34%
12mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/9/22 @ 12:29 AM
Difficulty: 3.36 / 10
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20 min Beginner Ride
Alex Toussaint
Wednesday 11/9/22 @ 12:7 AM
Difficulty: 6.51 / 10
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78kj
75rpm
34%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 5/28/22 @ 5:3 PM
Difficulty: 3.24 / 10
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20 min Beginner Ride
Alex Toussaint
Saturday 5/28/22 @ 4:41 PM
Difficulty: 6.04 / 10
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68kj
76rpm
31%
12mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 5/27/22 @ 8:38 PM
Difficulty: 3.24 / 10
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20 min Beginner Ride
Alex Toussaint
Friday 5/27/22 @ 8:15 PM
Difficulty: 6.79 / 10
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87kj
80rpm
33%
14mph