Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:54 PM
✅
370kj
70rpm
57%
22mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 5:2 PM
✅
356kj
71rpm
56%
21mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 9:41 AM
✅
357kj
75rpm
54%
21mph
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
Thursday 4/23/20 @ 5:16 PM
✅
333kj
73rpm
54%
21mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:55 PM
✅
532kj
75rpm
55%
21mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 7:12 AM
✅
309kj
80rpm
49%
20mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 6:26 PM
✅
335kj
78rpm
52%
21mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 10:10 AM
✅
329kj
78rpm
51%
21mph
Tuesday 9/3/19 @ 11:47 PM
kj
rpm
%
0mph
Monday 8/26/19 @ 10:41 AM
✅
326kj
73rpm
53%
20mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Saturday 3/9/19 @ 11:20 AM
✅
232kj
73rpm
46%
18mph
Workouts
kj
Tuesday 11/10/20
kj
Saturday 5/30/20
332
kj
Wednesday 4/22/20
kj
Sunday 3/15/20