Shake and Bake
Workouts
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Wednesday 11/30/22 @ 2:15 PM
✅
179kj
73rpm
42%
16mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 2:43 PM
✅
222kj
84rpm
42%
18mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Monday 2/1/21 @ 8:24 PM
✅
221kj
81rpm
42%
17mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Thursday 11/19/20 @ 7:10 PM
✅
221kj
78rpm
43%
17mph
Saturday 8/22/20 @ 10:43 PM
✅
350kj
79rpm
51%
21mph
Sunday 8/30/20 @ 6:44 PM
236kj
77rpm
43%
17mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 1:11 PM
✅
327kj
81rpm
42%
17mph
Friday 3/20/20 @ 2:31 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 1:57 PM
✅
249kj
80rpm
45%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 4:50 PM
✅
241kj
92rpm
39%
18mph
Monday 1/6/20 @ 4:53 PM
kj
rpm
%
0mph
Thursday 1/9/20 @ 3:52 PM
✅
321kj
80rpm
41%
17mph
Tuesday 9/3/19 @ 11:11 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 2:52 PM
✅
374kj
80rpm
44%
18mph