Workouts

Flash 15
Jess Sims
Sunday 2/25/24 @ 3:46 PM
Difficulty: 7.2 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 2/24/24 @ 4:22 PM
Difficulty: 7.33 / 10
181kj
74rpm
41%
16mph
45 min Barre
Hannah Corbin
Saturday 2/24/24 @ 3:31 PM
Difficulty: 6.21 / 10
 
15 min Hip Hop Barre
Ally Love
Thursday 2/22/24 @ 2:46 PM
Difficulty: 5.62 / 10
 
30 min 90s Ride
Cody Rigsby
Sunday 2/18/24 @ 2:25 PM
Difficulty: 7.41 / 10
168kj
72rpm
40%
15mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 2/16/24 @ 3:20 PM
Difficulty: 7.99 / 10
205kj
80rpm
42%
17mph
30 min Two For One Barre
Ally & Hannah
Friday 2/16/24 @ 2:43 PM
Difficulty: 6.7 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Thursday 2/15/24 @ 4:42 PM
Difficulty: 7.9 / 10
215kj
83rpm
40%
17mph
45 min Barre
Hannah Corbin
Thursday 2/15/24 @ 3:16 PM
Difficulty: 0 / 10
 
30 min Pop Punk Ride
Robin Arzón
Wednesday 2/14/24 @ 7:44 PM
Difficulty: 7.53 / 10
184kj
77rpm
39%
16mph