Shake and Bake

Workouts

Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 11:0 PM
✅
247kj
68rpm
50%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 5:18 PM
✅
237kj
67rpm
50%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 9:32 PM
✅
267kj
67rpm
52%
19mph
Tuesday 5/5/20 @ 10:6 AM
✅
506kj
89rpm
46%
21mph
45 min Tabata Ride
Ally Love
Wednesday 12/4/19 @ 12:8 PM
290kj
72rpm
43%
16mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
30 min Sweat Steady Ride: Live from Home
Jess King
Monday 5/4/20 @ 8:58 PM
✅
289kj
68rpm
53%
20mph
Friday 4/17/20 @ 8:58 PM
✅
187kj
80rpm
46%
19mph
20 min Listening Party
Emma Lovewell
Monday 1/27/20 @ 1:55 PM
180kj
74rpm
48%
19mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin Arzón
Monday 3/30/20 @ 12:43 PM
✅
347kj
64rpm
51%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 10:10 PM
✅
288kj
71rpm
52%
20mph
Tuesday 2/11/20 @ 6:52 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Tuesday 2/11/20 @ 11:27 PM
✅
247kj
62rpm
53%
18mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 4:43 PM
✅
340kj
69rpm
48%
18mph

Workouts

30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
✅ 247 kj
Saturday 11/14/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 237 kj
Thursday 8/13/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 267 kj
Sunday 7/19/20
45 min Tabata Ride
Ally Love
✅ 506 kj
Tuesday 5/5/20
290 kj
Wednesday 12/4/19
30 min Sweat Steady Ride: Live from Home
Jess King
kj
Saturday 5/2/20
✅ 289 kj
Monday 5/4/20
20 min Listening Party
Emma Lovewell
✅ 187 kj
Friday 4/17/20
180 kj
Monday 1/27/20
45 min Together We Ride
Robin Arzón
kj
Saturday 3/28/20
✅ 347 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 288 kj
Thursday 3/19/20
30 min Pop Ride
Ally Love
kj
Tuesday 2/11/20
✅ 247 kj
Tuesday 2/11/20
45 min Sundays with Love
Ally Love
0 kj
Sunday 12/8/19
✅ 340 kj
Sunday 12/8/19