Workouts

20 min Evening Stretch
Matty Maggiacomo
Thursday 9/7/23 @ 10:41 PM
Difficulty: 4.29 / 10
 
10 min Core Strength
Callie Gullickson
Tuesday 2/28/23 @ 4:44 PM
Difficulty: 6.42 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 2/28/23 @ 4:23 PM
Difficulty: 3.99 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Tuesday 1/3/23 @ 2:9 PM
Difficulty: 3.82 / 10
 
20 min Low Impact Ride
Kendall Toole
Thursday 12/22/22 @ 7:41 PM
Difficulty: 6.19 / 10
113kj
68rpm
42%
16mph
10 min Full Body Stretch
Logan Aldridge
Tuesday 12/6/22 @ 5:56 PM
Difficulty: 4.02 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Friday 10/28/22 @ 1:19 PM
Difficulty: 7.89 / 10
181kj
68rpm
43%
16mph
10 min Full Body Stretch
Jermaine Johnson
Tuesday 4/26/22 @ 12:34 PM
Difficulty: 3.69 / 10
 
10 min Core Strength
Jermaine Johnson
Thursday 4/14/22 @ 2:14 PM
Difficulty: 6.4 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 4/14/22 @ 2:8 PM
Difficulty: 3.56 / 10