Shake and Bake
VS
Workouts
Tuesday 10/13/20 @ 11:41 AM
287kj
84rpm
44%
19mph
Tuesday 8/4/20 @ 11:54 AM
✅
327kj
85rpm
47%
20mph
Saturday 8/22/20 @ 10:43 PM
✅
350kj
79rpm
51%
21mph
Monday 8/24/20 @ 11:10 AM
330kj
83rpm
49%
21mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:20 AM
✅
327kj
84rpm
48%
21mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 11:50 AM
✅
477kj
86rpm
47%
20mph
Sunday 6/30/19 @ 4:13 PM
kj
rpm
%
0mph
Friday 11/2/18 @ 9:5 AM
✅
487kj
81rpm
49%
20mph
Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 11:39 AM
✅
486kj
83rpm
49%
20mph
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0mph
Monday 5/14/18 @ 12:4 PM
✅
187kj
88rpm
49%
21mph
Friday 2/9/18 @ 10:18 PM
kj
rpm
%
0mph
Monday 2/12/18 @ 1:6 PM
✅
481kj
85rpm
47%
20mph
Sunday 11/19/17 @ 8:44 PM
kj
rpm
%
0mph
Wednesday 11/22/17 @ 12:11 PM
✅
489kj
80rpm
49%
20mph
Wednesday 4/12/17 @ 11:59 AM
kj
rpm
%
0mph
Saturday 4/15/17 @ 12:0 PM
✅
449kj
80rpm
47%
20mph
allymisslove
BOSS UP
12
VS
5flavorskyoto
ATL-FGF FOR LIFE!
145
🔥
Workouts
kj
Saturday 5/30/20