5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

Workouts

20 min Black Classics Yoga Flow
Kirra Michel
Wednesday 2/28/24 @ 11:51 AM
Difficulty: 0 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Wednesday 2/28/24 @ 11:33 AM
Difficulty: 3.62 / 10
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20 min Hike
Camila Ramón
Wednesday 2/28/24 @ 11:11 AM
Difficulty: 0 / 10
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20 min HIIT & Hills Ride
Ally Love
Wednesday 2/28/24 @ 10:43 AM
Difficulty: 7.86 / 10
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223kj
85rpm
48%
21mph
20 min Recovery Ride
Matt Wilpers
Wednesday 2/28/24 @ 10:22 AM
Difficulty: 4.02 / 10
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97kj
97rpm
31%
15mph
Wednesday 2/28/24 @ 9:43 AM
Difficulty: NaN / 10
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10 min Lower Body Stretch
Selena Samuela
Tuesday 2/27/24 @ 11:56 AM
Difficulty: 0 / 10
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5 min Lower Body Stretch
Ally Love
Tuesday 2/27/24 @ 11:49 AM
Difficulty: 0 / 10
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20 min Hike
Matty Maggiacomo
Tuesday 2/27/24 @ 11:11 AM
Difficulty: 6.81 / 10
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30 min 80s Run
Jon Hosking
Tuesday 2/27/24 @ 10:32 AM
Difficulty: 6.94 / 10
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