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Shake and Bake
allymisslove
BOSS UP
1
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
29 π₯
Beat allymisslove
Workouts
Next Workouts
Saturday 8/22/20 @ 10:43 PM
β
350
kj
79
rpm
51
%
21
mph
30 min HIIT & Hills Ride
Ally Love
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Share
Sunday 9/17/23 @ 8:42 PM
335
kj
80
rpm
49
%
20
mph
Tuesday 10/13/20 @ 11:41 AM
287
kj
84
rpm
44
%
19
mph
30 min Tabata Ride
Ally Love
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Share
Saturday 9/9/23 @ 12:4 PM
β
337
kj
81
rpm
48
%
20
mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/24/22 @ 2:57 PM
β
455
kj
85
rpm
46
%
20
mph
Friday 7/8/22 @ 9:37 PM
202
kj
80
rpm
41
%
17
mph
30 min 90s Ride
Emma Lovewell
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Share
Friday 7/22/22 @ 11:9 AM
β
310
kj
79
rpm
49
%
20
mph
Wednesday 6/16/21 @ 10:3 PM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Saturday 7/10/21 @ 3:14 PM
β
330
kj
84
rpm
48
%
20
mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Saturday 8/15/20 @ 7:38 PM
β
385
kj
80
rpm
53
%
22
mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/3/20 @ 4:8 PM
β
509
kj
91
rpm
45
%
21
mph
Thursday 2/22/18 @ 11:38 AM
kj
rpm
%
0
mph
30 min 80s Pop Ride
Ally Love
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Share
Friday 2/16/18 @ 1:12 AM
β
333
kj
86
rpm
48
%
21
mph
Tuesday 10/3/17 @ 12:18 AM
kj
rpm
%
0
mph
45 min Climb Ride
Ally Love
View Class
Share
Tuesday 10/3/17 @ 9:41 AM
β
474
kj
74
rpm
52
%
20
mph
Friday 9/29/17 @ 11:56 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Saturday 9/30/17 @ 11:7 AM
β
347
kj
84
rpm
49
%
21
mph
Next Workouts
allymisslove
BOSS UP
1
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
29 π₯
Beat allymisslove
Workouts
Next Workouts
30 min HIIT & Hills Ride
Ally Love
View Class
Share
β
350
kj
Saturday 8/22/20
335
kj
Sunday 9/17/23
30 min Tabata Ride
Ally Love
View Class
Share
287
kj
Tuesday 10/13/20
β
337
kj
Saturday 9/9/23
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
kj
Thursday 11/24/22
β
455
kj
Thursday 11/24/22
30 min 90s Ride
Emma Lovewell
View Class
Share
202
kj
Friday 7/8/22
β
310
kj
Friday 7/22/22
30 min HIIT & Hills Ride
Ally Love
View Class
Share
kj
Wednesday 6/16/21
β
330
kj
Saturday 7/10/21
30 min Prince Ride
Ally & Emma
View Class
Share
kj
Tuesday 8/18/20
β
385
kj
Saturday 8/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Saturday 5/2/20
β
509
kj
Wednesday 6/3/20
30 min 80s Pop Ride
Ally Love
View Class
Share
kj
Thursday 2/22/18
β
333
kj
Friday 2/16/18
45 min Climb Ride
Ally Love
View Class
Share
kj
Tuesday 10/3/17
β
474
kj
Tuesday 10/3/17
30 min Hip Hop Ride
Ally Love
View Class
Share
kj
Friday 9/29/17
β
347
kj
Saturday 9/30/17
Next Workouts