Shake and Bake
Workouts
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Sunday 12/24/23 @ 9:13 PM
✅
228kj
79rpm
43%
17mph
Monday 8/14/23 @ 4:57 PM
kj
rpm
%
0mph
Tuesday 8/15/23 @ 11:48 AM
✅
146kj
82rpm
35%
17mph
Tuesday 3/28/23 @ 1:59 PM
kj
rpm
%
0mph
Monday 4/3/23 @ 12:59 PM
✅
239kj
76rpm
44%
18mph
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Wednesday 2/8/23 @ 1:12 PM
✅
226kj
83rpm
40%
18mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Saturday 11/19/22 @ 10:26 PM
✅
248kj
75rpm
46%
18mph
Thursday 12/16/21 @ 6:30 PM
232kj
83rpm
44%
19mph
Tuesday 1/4/22 @ 1:38 PM
✅
235kj
84rpm
42%
18mph
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Monday 5/31/21 @ 8:25 PM
✅
265kj
82rpm
44%
19mph
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 1:46 PM
✅
243kj
84rpm
41%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 12:16 PM
✅
199kj
81rpm
40%
16mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 1:14 PM
✅
82kj
87rpm
35%
16mph
Workouts
0
kj
Tuesday 6/30/20