Shake and Bake
Workouts
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:45 PM
✅
186kj
66rpm
45%
16mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 8:17 PM
✅
185kj
73rpm
42%
16mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Saturday 3/14/20 @ 8:31 PM
94kj
64rpm
48%
17mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 9:35 PM
✅
289kj
68rpm
45%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Friday 4/24/20 @ 9:31 PM
201kj
69rpm
45%
17mph
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 8:26 PM
✅
131kj
68rpm
45%
17mph
Thursday 3/26/20 @ 5:30 PM
✅
233kj
85rpm
49%
21mph
Wednesday 3/4/20 @ 10:52 PM
130kj
61rpm
49%
17mph
Tuesday 9/25/18 @ 12:17 PM
kj
rpm
%
0mph
Tuesday 9/25/18 @ 10:9 PM
✅
147kj
70rpm
48%
18mph
Thursday 8/2/18 @ 11:34 PM
7kj
4rpm
39%
1mph
Tuesday 8/7/18 @ 9:15 PM
✅
138kj
70rpm
46%
17mph
Tuesday 6/19/18 @ 10:41 AM
kj
rpm
%
0mph
Tuesday 7/31/18 @ 7:50 PM
✅
128kj
74rpm
43%
17mph
Workouts
kj
Saturday 5/2/20
201
kj
Friday 4/24/20