Shake and Bake

Workouts

Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:52 PM
332kj
80rpm
42%
18mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 5:9 PM
122kj
72rpm
42%
16mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 8/4/20 @ 12:1 AM
75kj
75rpm
38%
15mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:30 PM
256kj
75rpm
48%
19mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 5:51 PM
225kj
78rpm
43%
18mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Wednesday 5/6/20 @ 1:34 PM
193kj
75rpm
43%
17mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:16 PM
221kj
76rpm
45%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
227kj
75rpm
45%
18mph
Saturday 8/24/19 @ 10:4 PM
kj
rpm
%
0mph
30 min HIIT Ride
Ally Love
Sunday 8/25/19 @ 8:9 PM
232kj
72rpm
46%
18mph
Sunday 6/30/19 @ 12:49 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Friday 6/21/19 @ 11:48 AM
195kj
74rpm
43%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/24/22
332 kj
Thursday 11/24/22
30 min Sundays with Love
Ally Love
0 kj
Monday 2/1/21
122 kj
Sunday 1/31/21
15 min Low Impact Ride
Matt Wilpers
kj
Friday 1/31/20
75 kj
Tuesday 8/4/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
256 kj
Wednesday 7/15/20
30 min Together We Ride: Live From Home
Robin Arzón
kj
Saturday 5/30/20
225 kj
Saturday 5/30/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
193 kj
Wednesday 5/6/20
45 min Together We Ride
Robin Arzón
kj
Saturday 3/28/20
221 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
227 kj
Sunday 3/15/20
30 min HIIT Ride
Ally Love
kj
Saturday 8/24/19
232 kj
Sunday 8/25/19
30 min Pop Ride
Ally Love
kj
Sunday 6/30/19
195 kj
Friday 6/21/19