Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Sunday 2/5/23 @ 1:33 PM
✅
126kj
63rpm
40%
14mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Saturday 11/19/22 @ 12:15 PM
✅
121kj
61rpm
41%
13mph
Wednesday 9/9/20 @ 4:30 PM
✅
216kj
80rpm
50%
20mph
Saturday 10/17/20 @ 12:18 PM
137kj
73rpm
45%
17mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:56 AM
✅
219kj
70rpm
47%
17mph
Saturday 7/25/20 @ 11:13 PM
✅
249kj
63rpm
49%
16mph
Thursday 10/17/19 @ 12:19 PM
174kj
55rpm
47%
14mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 3:13 PM
✅
205kj
70rpm
46%
17mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 12:28 PM
✅
203kj
69rpm
45%
17mph
Thursday 4/9/20 @ 5:32 PM
✅
207kj
74rpm
50%
20mph
Sunday 2/2/20 @ 1:27 PM
152kj
69rpm
47%
17mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 10:57 AM
✅
213kj
75rpm
44%
17mph
Thursday 8/22/19 @ 2:6 AM
kj
rpm
%
0mph
Friday 8/23/19 @ 11:39 AM
✅
226kj
55rpm
46%
14mph
Workouts
174
kj
Thursday 10/17/19
kj
Saturday 5/2/20