Shake and Bake
Workouts
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Sunday 6/25/23 @ 4:50 PM
✅
216kj
73rpm
45%
17mph
Sunday 8/21/22 @ 11:39 AM
kj
rpm
%
0mph
Sunday 8/21/22 @ 4:47 PM
✅
210kj
76rpm
43%
17mph
Tuesday 11/30/21 @ 7:12 PM
kj
rpm
%
0mph
Tuesday 12/7/21 @ 10:48 PM
✅
219kj
76rpm
44%
17mph
Thursday 9/2/21 @ 10:5 AM
kj
rpm
%
0mph
Saturday 9/11/21 @ 5:22 PM
✅
205kj
56rpm
41%
12mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:54 PM
✅
239kj
73rpm
47%
18mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 12:29 PM
✅
213kj
75rpm
44%
17mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:56 PM
✅
247kj
74rpm
48%
18mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 5:2 PM
✅
87kj
78rpm
39%
16mph
Friday 4/3/20 @ 4:59 PM
✅
242kj
85rpm
50%
21mph
Monday 5/25/20 @ 5:55 PM
131kj
84rpm
39%
17mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 5:35 PM
✅
234kj
66rpm
41%
14mph
Workouts
kj
Tuesday 11/10/20