Shake and Bake
Workouts
Tuesday 3/26/24 @ 1:16 PM
kj
rpm
%
0mph
Tuesday 3/26/24 @ 2:54 PM
✅
278kj
76rpm
47%
19mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:56 PM
✅
429kj
80rpm
47%
20mph
Tuesday 7/19/22 @ 2:2 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 1:57 PM
✅
294kj
78rpm
47%
19mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 4:47 PM
✅
106kj
82rpm
41%
17mph
Tuesday 10/13/20 @ 11:41 AM
287kj
84rpm
44%
19mph
Tuesday 11/17/20 @ 1:57 PM
✅
319kj
79rpm
49%
20mph
Saturday 10/31/20 @ 12:47 PM
✅
539kj
76rpm
47%
18mph
Sunday 8/11/19 @ 6:30 PM
440kj
76rpm
44%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 2:45 PM
✅
277kj
73rpm
50%
19mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 5:2 PM
✅
247kj
73rpm
48%
18mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:48 PM
✅
363kj
76rpm
46%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 1:29 PM
✅
249kj
84rpm
43%
18mph
Workouts
kj
Saturday 5/30/20