Shake and Bake
Workouts
Saturday 5/1/21 @ 3:8 AM
160kj
74rpm
40%
15mph
Thursday 11/19/20 @ 11:33 AM
✅
355kj
167rpm
0%
0mph
Sunday 4/25/21 @ 3:33 AM
129kj
63rpm
42%
14mph
Friday 12/20/19 @ 12:1 AM
✅
218kj
72rpm
46%
17mph
Wednesday 10/14/20 @ 1:38 AM
76kj
69rpm
40%
15mph
Thursday 10/15/20 @ 10:16 AM
✅
186kj
173rpm
0%
0mph
Tuesday 9/8/20 @ 1:47 AM
98kj
74rpm
38%
15mph
Monday 9/7/20 @ 1:49 AM
✅
218kj
81rpm
49%
21mph
Wednesday 7/15/20 @ 11:27 PM
155kj
66rpm
43%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
283kj
77rpm
48%
19mph
Saturday 1/19/19 @ 7:28 PM
21kj
66rpm
37%
14mph
Wednesday 7/15/20 @ 1:18 AM
✅
35kj
80rpm
41%
17mph
Sunday 5/24/20 @ 4:58 PM
166kj
73rpm
41%
16mph
Monday 5/25/20 @ 6:40 PM
✅
284kj
78rpm
48%
19mph
Thursday 4/30/20 @ 10:9 PM
108kj
71rpm
43%
15mph
Saturday 5/9/20 @ 3:8 PM
✅
172kj
78rpm
46%
19mph
Thursday 12/26/19 @ 3:30 PM
16kj
0rpm
0%
0mph
Tuesday 4/7/20 @ 2:33 PM
✅
179kj
77rpm
47%
19mph
Friday 2/21/20 @ 8:2 PM
124kj
64rpm
39%
13mph
Friday 2/21/20 @ 1:22 AM
✅
285kj
78rpm
48%
20mph
Workouts
155
kj
Wednesday 7/15/20
166
kj
Sunday 5/24/20