Shake and Bake

Workouts

Friday 3/19/21 @ 1:20 PM
147kj
79rpm
36%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:27 PM
✅
200kj
89rpm
38%
17mph
Monday 2/24/20 @ 12:30 AM
201kj
66rpm
40%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Thursday 2/4/21 @ 10:11 PM
✅
251kj
82rpm
38%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
147 kj
Friday 3/19/21
✅ 200 kj
Wednesday 3/17/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
201 kj
Monday 2/24/20
✅ 251 kj
Thursday 2/4/21