Shake and Bake
Workouts
Friday 3/3/23 @ 4:56 PM
247kj
84rpm
36%
16mph
Tuesday 3/26/24 @ 8:35 PM
✅
582kj
81rpm
52%
22mph
Tuesday 2/21/23 @ 11:3 AM
172kj
85rpm
35%
16mph
Friday 3/24/23 @ 1:47 PM
✅
433kj
77rpm
55%
23mph
Tuesday 11/15/22 @ 12:57 AM
263kj
85rpm
36%
16mph
Tuesday 2/7/23 @ 9:43 PM
✅
604kj
79rpm
53%
22mph
Monday 12/7/20 @ 4:12 PM
407kj
85rpm
43%
19mph
Monday 12/7/20 @ 10:27 PM
✅
702kj
75rpm
58%
23mph
Wednesday 1/20/21 @ 12:51 PM
302kj
86rpm
38%
17mph
Thursday 2/6/20 @ 12:58 PM
✅
681kj
83rpm
55%
23mph
Sunday 3/14/21 @ 11:46 AM
171kj
82rpm
37%
16mph
Sunday 3/21/21 @ 2:38 PM
✅
366kj
80rpm
51%
21mph
Tuesday 3/9/21 @ 11:44 AM
293kj
85rpm
38%
17mph
Sunday 6/21/20 @ 12:46 PM
✅
624kj
80rpm
54%
22mph
Tuesday 5/5/20 @ 2:13 PM
307kj
88rpm
37%
17mph
Tuesday 5/5/20 @ 2:3 PM
✅
660kj
74rpm
57%
22mph
Thursday 4/9/20 @ 7:12 PM
280kj
87rpm
37%
16mph
Wednesday 4/8/20 @ 1:17 PM
✅
650kj
77rpm
56%
23mph
Friday 4/3/20 @ 6:17 PM
167kj
88rpm
35%
16mph
Saturday 10/26/19 @ 1:17 PM
✅
379kj
79rpm
52%
22mph
Workouts
247
kj
Friday 3/3/23
302
kj
Wednesday 1/20/21
171
kj
Sunday 3/14/21
293
kj
Tuesday 3/9/21
167
kj
Friday 4/3/20