Shake and Bake

Workouts

Thursday 8/13/20 @ 6:45 PM
247kj
73rpm
47%
18mph
30 min Prince Ride
Ally & Emma
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Tuesday 1/5/21 @ 4:55 PM
225kj
68rpm
56%
21mph
20 min Climb Ride
Jenn Sherman
Saturday 3/9/24 @ 1:23 PM
145kj
63rpm
51%
17mph

Workouts

30 min Prince Ride
Ally & Emma
247 kj
Thursday 8/13/20
172 kj
Sunday 5/26/24
20 min Climb Ride
Jenn Sherman
225 kj
Tuesday 1/5/21
145 kj
Saturday 3/9/24