Shake and Bake
Workouts
Saturday 1/21/23 @ 12:55 PM
✅
355kj
86rpm
35%
16mph
Tuesday 2/28/23 @ 6:51 PM
334kj
78rpm
38%
16mph
Monday 12/7/20 @ 4:12 PM
✅
407kj
85rpm
43%
19mph
Friday 2/26/21 @ 10:19 PM
301kj
74rpm
41%
16mph
Tuesday 3/9/21 @ 11:44 AM
✅
293kj
85rpm
38%
17mph
Sunday 11/14/21 @ 10:35 PM
247kj
74rpm
39%
16mph
Friday 4/23/21 @ 10:14 AM
✅
186kj
87rpm
36%
16mph
Saturday 8/14/21 @ 10:38 PM
180kj
75rpm
41%
16mph
Sunday 3/14/21 @ 11:46 AM
✅
171kj
82rpm
37%
16mph
Tuesday 5/18/21 @ 9:6 PM
162kj
74rpm
39%
15mph
Saturday 2/13/21 @ 9:46 PM
✅
475kj
85rpm
41%
18mph
Sunday 2/14/21 @ 10:57 PM
351kj
78rpm
39%
16mph
Monday 2/8/21 @ 11:15 PM
✅
322kj
82rpm
40%
17mph
Saturday 2/6/21 @ 9:33 PM
252kj
77rpm
38%
16mph
Wednesday 1/20/21 @ 12:51 PM
✅
302kj
86rpm
38%
17mph
Tuesday 1/19/21 @ 10:9 PM
245kj
74rpm
39%
15mph
Sunday 11/8/20 @ 3:49 PM
✅
108kj
74rpm
43%
17mph
Saturday 4/18/20 @ 3:45 PM
60kj
67rpm
37%
14mph
Sunday 9/9/18 @ 9:36 PM
252kj
77rpm
39%
15mph
Saturday 9/8/18 @ 2:17 PM
✅
261kj
69rpm
42%
16mph
Workouts
247
kj
Sunday 11/14/21
180
kj
Saturday 8/14/21
162
kj
Tuesday 5/18/21
351
kj
Sunday 2/14/21
252
kj
Saturday 2/6/21
245
kj
Tuesday 1/19/21