Shake and Bake
Workouts
Tuesday 2/8/22 @ 1:20 PM
75kj
78rpm
37%
15mph
Thursday 2/17/22 @ 5:34 PM
✅
84kj
81rpm
37%
16mph
Monday 1/18/21 @ 12:0 PM
154kj
73rpm
39%
15mph
Sunday 10/24/21 @ 6:42 PM
✅
169kj
80rpm
37%
15mph
Saturday 1/16/21 @ 12:34 PM
162kj
79rpm
37%
15mph
Sunday 7/25/21 @ 4:5 PM
✅
180kj
86rpm
37%
16mph
Friday 1/15/21 @ 12:26 PM
156kj
73rpm
39%
15mph
Monday 4/26/21 @ 3:59 PM
✅
187kj
80rpm
39%
16mph
Saturday 5/9/20 @ 2:37 PM
319kj
77rpm
38%
15mph
Saturday 3/13/21 @ 5:26 PM
✅
464kj
81rpm
43%
18mph
Thursday 3/11/21 @ 5:11 PM
✅
52kj
83rpm
36%
15mph
Monday 9/28/20 @ 3:19 PM
43kj
81rpm
34%
14mph
Saturday 1/23/21 @ 12:10 PM
102kj
76rpm
38%
15mph
Friday 11/20/20 @ 8:21 PM
✅
116kj
79rpm
39%
16mph
Thursday 12/3/20 @ 6:29 PM
103kj
76rpm
38%
15mph
Thursday 12/3/20 @ 4:25 PM
✅
119kj
80rpm
38%
16mph
Sunday 5/17/20 @ 12:28 PM
✅
183kj
72rpm
42%
16mph
Tuesday 9/29/20 @ 3:38 PM
179kj
73rpm
41%
16mph
Wednesday 7/1/20 @ 9:23 PM
✅
90kj
78rpm
40%
16mph
Wednesday 6/17/20 @ 9:36 PM
59kj
79rpm
32%
13mph
Workouts
319
kj
Saturday 5/9/20