Shake and Bake
Workouts
Sunday 5/2/21 @ 4:56 PM
158kj
74rpm
39%
15mph
Sunday 4/23/23 @ 6:57 PM
✅
208kj
76rpm
41%
17mph
Tuesday 3/2/21 @ 3:47 PM
144kj
82rpm
35%
15mph
Saturday 4/15/23 @ 1:1 AM
✅
220kj
80rpm
41%
17mph
Wednesday 1/27/21 @ 3:0 PM
146kj
84rpm
34%
15mph
Monday 2/20/23 @ 1:11 AM
✅
194kj
78rpm
39%
16mph
Friday 4/24/20 @ 3:50 PM
142kj
85rpm
33%
15mph
Sunday 5/16/21 @ 11:41 PM
✅
262kj
78rpm
45%
19mph
Monday 11/30/20 @ 3:9 PM
138kj
81rpm
34%
14mph
Tuesday 11/24/20 @ 2:19 AM
✅
277kj
75rpm
48%
19mph
Wednesday 5/6/20 @ 8:59 PM
152kj
87rpm
34%
15mph
Saturday 10/10/20 @ 12:48 AM
✅
289kj
82rpm
46%
19mph
Saturday 5/9/20 @ 2:37 PM
319kj
77rpm
38%
15mph
Sunday 7/26/20 @ 9:13 PM
✅
557kj
79rpm
46%
19mph
Wednesday 5/13/20 @ 4:11 PM
158kj
83rpm
36%
15mph
Monday 3/30/20 @ 10:51 PM
✅
261kj
79rpm
45%
19mph
Tuesday 5/5/20 @ 3:50 PM
247kj
77rpm
38%
16mph
Saturday 2/8/20 @ 9:47 PM
✅
403kj
83rpm
44%
19mph
Thursday 4/23/20 @ 3:20 PM
76kj
70rpm
40%
15mph
Friday 4/17/20 @ 10:21 PM
✅
91kj
75rpm
41%
16mph
Workouts
144
kj
Tuesday 3/2/21
146
kj
Wednesday 1/27/21
142
kj
Friday 4/24/20
138
kj
Monday 11/30/20
152
kj
Wednesday 5/6/20
319
kj
Saturday 5/9/20
158
kj
Wednesday 5/13/20