Shake and Bake
Workouts
Thursday 4/23/20 @ 3:20 PM
76kj
70rpm
40%
15mph
Thursday 8/4/22 @ 1:25 AM
✅
157kj
79rpm
49%
20mph
Monday 2/28/22 @ 10:44 AM
75kj
72rpm
39%
15mph
Sunday 4/17/22 @ 2:14 AM
✅
158kj
78rpm
50%
20mph
Friday 2/4/22 @ 12:25 PM
59kj
83rpm
32%
14mph
Friday 2/4/22 @ 3:14 AM
✅
137kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 8:22 PM
157kj
78rpm
37%
15mph
Sunday 10/10/21 @ 1:40 AM
✅
328kj
89rpm
45%
20mph
Thursday 4/16/20 @ 10:0 PM
140kj
80rpm
35%
15mph
Monday 5/17/21 @ 1:1 AM
✅
244kj
80rpm
44%
18mph
Monday 5/3/21 @ 3:10 PM
120kj
74rpm
41%
16mph
Tuesday 5/4/21 @ 1:6 AM
✅
208kj
80rpm
49%
20mph
Saturday 5/9/20 @ 2:37 PM
319kj
77rpm
38%
15mph
Friday 3/12/21 @ 2:27 AM
✅
606kj
83rpm
46%
20mph
Friday 5/15/20 @ 11:55 AM
229kj
80rpm
36%
15mph
Wednesday 6/17/20 @ 12:31 AM
✅
449kj
86rpm
45%
20mph
Wednesday 7/1/20 @ 9:23 PM
90kj
78rpm
40%
16mph
Tuesday 8/4/20 @ 1:2 AM
✅
154kj
82rpm
47%
20mph
Wednesday 5/6/20 @ 8:59 PM
152kj
87rpm
34%
15mph
Saturday 6/20/20 @ 12:47 AM
✅
305kj
85rpm
46%
20mph
Workouts
157
kj
Wednesday 6/3/20
319
kj
Saturday 5/9/20
229
kj
Friday 5/15/20
152
kj
Wednesday 5/6/20