Shake and Bake
Workouts
Friday 2/24/23 @ 9:30 AM
42kj
72rpm
29%
12mph
Wednesday 6/21/23 @ 8:40 PM
✅
70kj
74rpm
37%
15mph
Sunday 1/23/22 @ 11:52 AM
74kj
74rpm
38%
15mph
Monday 6/10/19 @ 1:17 AM
✅
120kj
68rpm
49%
18mph
Tuesday 1/26/21 @ 2:2 PM
106kj
81rpm
36%
15mph
Sunday 2/7/21 @ 9:4 PM
✅
108kj
71rpm
41%
16mph
Monday 6/1/20 @ 9:9 PM
115kj
82rpm
38%
16mph
Wednesday 6/17/20 @ 8:4 PM
✅
131kj
73rpm
44%
17mph
Monday 5/18/20 @ 5:6 PM
✅
103kj
76rpm
43%
17mph
Thursday 2/20/20 @ 12:7 AM
90kj
65rpm
45%
16mph
Wednesday 4/22/20 @ 1:58 PM
191kj
78rpm
41%
16mph
Friday 4/24/20 @ 9:31 PM
✅
201kj
69rpm
45%
17mph
Wednesday 4/15/20 @ 4:54 PM
86kj
82rpm
37%
16mph
Friday 3/20/20 @ 5:37 PM
✅
101kj
66rpm
47%
17mph
Wednesday 4/8/20 @ 1:55 PM
253kj
75rpm
39%
16mph
Wednesday 4/8/20 @ 1:59 PM
✅
281kj
68rpm
44%
17mph
Tuesday 3/17/20 @ 2:30 PM
149kj
79rpm
36%
15mph
Wednesday 3/18/20 @ 8:26 PM
✅
192kj
67rpm
46%
17mph
Friday 2/28/20 @ 12:56 PM
97kj
78rpm
36%
15mph
Thursday 2/27/20 @ 11:24 PM
✅
118kj
65rpm
45%
16mph
Workouts
191
kj
Wednesday 4/22/20
149
kj
Tuesday 3/17/20