Shake and Bake
VS
Workouts
Wednesday 1/26/22 @ 10:25 AM
✅
407kj
82rpm
44%
19mph
Tuesday 3/2/21 @ 5:7 PM
378kj
90rpm
36%
17mph
Saturday 2/13/21 @ 12:2 PM
✅
521kj
89rpm
42%
19mph
Saturday 2/13/21 @ 9:0 PM
461kj
83rpm
42%
18mph
Monday 11/22/21 @ 10:47 AM
387kj
81rpm
45%
19mph
Friday 5/1/20 @ 5:14 PM
✅
397kj
80rpm
46%
19mph
Tuesday 11/16/21 @ 10:21 AM
✅
384kj
87rpm
42%
19mph
Monday 3/8/21 @ 2:56 PM
343kj
83rpm
42%
18mph
Tuesday 5/18/21 @ 9:18 AM
404kj
87rpm
42%
19mph
Tuesday 5/18/21 @ 12:55 AM
✅
450kj
85rpm
43%
19mph
Friday 10/23/20 @ 9:44 AM
✅
241kj
88rpm
41%
18mph
Saturday 3/13/21 @ 7:58 PM
217kj
88rpm
39%
17mph
Wednesday 5/5/21 @ 9:15 AM
397kj
87rpm
42%
19mph
Wednesday 5/5/21 @ 10:25 PM
✅
464kj
84rpm
47%
20mph
Thursday 2/11/21 @ 10:1 AM
389kj
87rpm
42%
19mph
Thursday 4/23/20 @ 5:52 PM
✅
419kj
82rpm
46%
19mph
Monday 8/31/20 @ 8:27 AM
359kj
84rpm
42%
18mph
Monday 3/9/20 @ 12:50 PM
✅
405kj
84rpm
44%
19mph
Sunday 8/23/20 @ 11:38 AM
211kj
83rpm
47%
20mph
Monday 3/4/19 @ 6:50 PM
✅
302kj
81rpm
56%
23mph
allispinandrun
Wntr Gdn FL
53
🔥
VS
ridearoundsally
~Ridgewood, NJ~
49
Workouts
378
kj
Tuesday 3/2/21
461
kj
Saturday 2/13/21
387
kj
Monday 11/22/21
343
kj
Monday 3/8/21
217
kj
Saturday 3/13/21
397
kj
Wednesday 5/5/21
389
kj
Thursday 2/11/21