Shake and Bake
VS
Workouts
Tuesday 8/15/23 @ 8:56 AM
211kj
81rpm
41%
17mph
Tuesday 3/14/23 @ 5:16 PM
✅
287kj
81rpm
47%
20mph
Monday 11/22/21 @ 10:47 AM
✅
387kj
81rpm
45%
19mph
Monday 7/31/23 @ 11:51 AM
350kj
89rpm
40%
18mph
Wednesday 1/26/22 @ 10:25 AM
✅
407kj
82rpm
44%
19mph
Tuesday 5/2/23 @ 4:47 PM
377kj
84rpm
43%
18mph
Thursday 11/10/22 @ 1:18 PM
✅
368kj
85rpm
41%
18mph
Tuesday 2/7/23 @ 12:35 PM
360kj
98rpm
38%
18mph
Thursday 7/8/21 @ 9:57 AM
✅
521kj
84rpm
43%
19mph
Saturday 12/17/22 @ 12:14 PM
476kj
100rpm
37%
18mph
Wednesday 3/30/22 @ 9:11 AM
274kj
73rpm
49%
19mph
Tuesday 3/15/22 @ 10:23 PM
✅
285kj
67rpm
54%
19mph
Saturday 10/16/21 @ 11:26 AM
✅
685kj
85rpm
44%
19mph
Saturday 10/16/21 @ 11:28 AM
607kj
100rpm
37%
18mph
Tuesday 11/16/21 @ 10:21 AM
✅
384kj
87rpm
42%
19mph
Monday 3/8/21 @ 1:46 PM
313kj
98rpm
36%
17mph
Sunday 8/8/21 @ 10:46 AM
✅
101kj
95rpm
32%
15mph
Thursday 10/7/21 @ 11:26 AM
78kj
100rpm
25%
13mph
Tuesday 5/18/21 @ 9:18 AM
✅
404kj
87rpm
42%
19mph
Friday 5/14/21 @ 1:27 PM
378kj
94rpm
39%
18mph
allispinandrun
Wntr Gdn FL
192
🔥
VS
heidi4health
🎶CT>NYC>CA>IN🍷
53
Workouts
211
kj
Tuesday 8/15/23
350
kj
Monday 7/31/23
476
kj
Saturday 12/17/22
607
kj
Saturday 10/16/21
313
kj
Monday 3/8/21