Shake and Bake
VS
Workouts
Monday 11/22/21 @ 10:47 AM
✅
387kj
81rpm
45%
19mph
Friday 5/1/20 @ 12:0 AM
333kj
83rpm
41%
18mph
Tuesday 11/16/21 @ 10:21 AM
✅
384kj
87rpm
42%
19mph
Friday 3/13/20 @ 4:0 AM
304kj
85rpm
39%
17mph
Monday 10/18/21 @ 9:14 AM
✅
379kj
83rpm
44%
19mph
Thursday 3/26/20 @ 1:22 AM
301kj
85rpm
39%
17mph
Thursday 5/27/21 @ 9:54 AM
✅
538kj
83rpm
44%
19mph
Saturday 9/28/19 @ 3:38 PM
377kj
83rpm
38%
16mph
Thursday 5/20/21 @ 9:2 AM
✅
531kj
86rpm
43%
19mph
Saturday 7/4/20 @ 3:53 PM
500kj
80rpm
44%
19mph
Monday 10/12/20 @ 9:34 AM
✅
379kj
85rpm
43%
19mph
Friday 2/28/20 @ 2:1 PM
304kj
86rpm
38%
17mph
Thursday 2/11/21 @ 10:1 AM
✅
389kj
87rpm
42%
19mph
Friday 4/24/20 @ 1:48 AM
316kj
86rpm
39%
17mph
Wednesday 12/16/20 @ 10:26 AM
✅
385kj
86rpm
42%
19mph
Tuesday 10/27/20 @ 2:35 AM
295kj
82rpm
39%
17mph
Monday 8/31/20 @ 8:27 AM
✅
359kj
84rpm
42%
18mph
Friday 10/18/19 @ 4:5 AM
301kj
88rpm
38%
17mph
Monday 8/24/20 @ 9:46 AM
323kj
91rpm
39%
18mph
Tuesday 8/25/20 @ 11:50 PM
✅
350kj
87rpm
41%
18mph
allispinandrun
Wntr Gdn FL
62
🔥
VS
breathlessflyer
SoCal
12
Workouts
333
kj
Friday 5/1/20
304
kj
Friday 3/13/20
301
kj
Thursday 3/26/20
304
kj
Friday 2/28/20
316
kj
Friday 4/24/20
295
kj
Tuesday 10/27/20
323
kj
Monday 8/24/20