Shake and Bake
Workouts
Saturday 10/16/21 @ 11:26 AM
685kj
85rpm
44%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Thursday 11/10/22 @ 1:18 PM
368kj
85rpm
41%
18mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 8/31/20 @ 8:27 AM
359kj
84rpm
42%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 9/14/20 @ 9:9 AM
345kj
88rpm
41%
18mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Wednesday 12/16/20 @ 10:26 AM
385kj
86rpm
42%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Wednesday 5/5/21 @ 9:15 AM
397kj
87rpm
42%
19mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Monday 6/14/21 @ 10:53 AM
248kj
90rpm
40%
18mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Wednesday 5/19/21 @ 9:10 AM
240kj
89rpm
40%
18mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Friday 12/18/20 @ 10:9 AM
529kj
85rpm
44%
19mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 9:27 AM
490kj
87rpm
41%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Workouts
685
kj
Saturday 10/16/21
345
kj
Monday 9/14/20
385
kj
Wednesday 12/16/20
397
kj
Wednesday 5/5/21
248
kj
Monday 6/14/21
240
kj
Wednesday 5/19/21
529
kj
Friday 12/18/20